Eating well and staying active have always been important to Lleyton and me; we’re extremely health conscious and want to make the right choices for ourselves and our kids, Mia, Cruz and Ava.

We’re dedicated to sharing the best food with our family, having fun and doing things we love while spending time together. However, having busy lifestyles can often make it difficult to ensure we are making the right food choices for our family, and that the time we spend together is quality time. Having spent some time in Italy and learning firsthand about the health benefits of the Mediterranean diet and lifestyle, I knew I wanted our family to do what we could to try and adopt this way of living.

The Mediterranean diet affords us this opportunity because it emphasises eating more fresh fruit and vegetables, whole grains, legumes and nuts, while replacing butter with healthier fats, such as olive oil.

Those who live the Mediterranean lifestyle tend to enjoy longer lives, have lower instances of chronic disease, and have better health and wellbeing overall. Another big part of this lifestyle is living actively, which doesn’t have to mean spending hours at the gym each day; instead it’s about spending more time outside with the family and enjoying everything life has to offer, all together.

Hans Oliving helps us with our active lifestyle because it uses only the finest quality lean meats, mixed with the best olive oil, to produce a tasty product with lower saturated fats. By including more olive oil, protein and less bad fats and sugar in our diets, we have a much healthier proportion of monounsaturated fatty acids, meaning better wellbeing for the heart, brain and skin.

Please take the time to explore this site to see what we’ve learned about living a happy and active life by embracing the Mediterranean lifestyle.

Bec and Lleyton Hewitt Advocates for Oliving the Life lleyton and bec

Characterised by the daily addition of olive oil to food, the Mediterranean diet has been recognised as a nutritional model associated with long life, low incidence of various chronic diseases and better health and wellbeing. Taking inspiration from this lifestyle, Hans Oliving is a uniquely delicious range that combines the finest meat with olive oil making them a better food choice than traditional deli meats made with animal fats, when consumed as part of a balanced diet and healthy lifestyle.


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